Our Clientele
Those who have experienced the significant value of our bespoke behaviour training programs and employee engagement activities are now reaping tremendous benefits from it.
At the World Mental Health & Wellness Congress 2019
Asia Pacific HRM Congress 2018, Bangalore
Smiles Project at 1Point1 Solutions, Navi Mumbai
Moving Consciously
Why is ‘Movement’ good for you?
Physical Benefit
Heightens body awareness
Increases muscle strength
Improves balance & flexibility
Refines posture & co-ordination
Activates access to body wisdom
Cognitive Advantage
Alleviates stress & anxiety
Deepens body-mind connect
Enhances cognitive function
Stimulates creative thinking
Contrasts mental health disorders
Emotional Support
Boosts emotional resilience
Regulates mood swings
Relieves repressed emotions
Promotes routine self-care practices
Encourages positive self-image
Social Value
Brings a sense of community
Provides safety & acceptance
Infuses values of trust & support
Fosters compassion and empathy
Encourages social bonds and friendships
A Word from Our Trainees
Dance/movement therapy has been an excellent experience for us. Especially during this unprecedented period where everyone is trying to remain healthy & boost their immunity, one must go for Dance/Movement therapy without any further delay. As a trainer, Dhara has come up with this beautiful & innovative idea, which can help everyone stay healthy & happy forever.
Nitin Singh, Sr. Manager- Human Resources
TechTree Ltd.
